When you wear braces on your teeth for the first time, even Invisalign aligners, they can cause some discomfort. The pressure that is put on the teeth and jaw can manifest pain and headaches, and some people have trouble dealing with this. However, there are things that you can do to relieve the pain and discomfort so that you can wear your new aligners freely, and below are some solutions that you may wish to try if you are suffering.
Try Pain Medication
If a cold compress is not as effective as you would like, then you may wish to consider trying pain medication. There are many over the counter medications which work, such as Tylenol, Ibuprofen, or Aspirin. You often get pain when you change your aligners, so Aspirin and Ibuprofen can help to reduce any inflammation in the gums and help to cope with the discomfort.
A Cold Compress
With the cost of Invisalign in Auckland NZ, you will want to ensure that you wear your aligners to make sure that they correct the alignment of your teeth. If your aligners are causing you pain or discomfort, then one of the first things that you can try to relieve this is a cold compress. You will want to hold the compress to your face for about ten minutes and do this a few times a day until the pain subsides.
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Drink Plenty of Cold Water
Another way to help reduce any inflammation in the mouth and gums and deal with pain is by drinking plenty of cold water. You will want to swish the water around your mouth, which can help relieve the problem, and only do this with water rather than cold sugary drinks, which can cause tooth decay and cavities.
Working on the same premise as cold water, you can also suck on ice cubes to help relieve pain and inflammation in your mouth. When you take your aligners out to brush your teeth or eat, suck in an ice cube before and after, and this can help make the discomfort more tolerable.
Switching New Aligners
When it comes to the time to switch your aligners, the best time to do this is before you go to bed. The new aligners can often be the cause of the pain you feel, with the pressure being increased on your teeth, gums, and jaw. Switching your aligners before you sleep will allow your mouth to get used to the discomfort while you sleep, meaning there is less pain during the day.
Avoid Hard Foods
When you are suffering from pain when you wear your new aligners, you will want to ensure that you eat foods that are going to be easy to chew. Make sure that you avoid hard and crunchy foods, and you can help to reduce the discomfort that you feel.
These are a few ways that you can help to relieve any discomfort which could be caused by wearing your aligner. You may try all of these to find the most effective one for you. By searching online, you can get more information on how braces and other orthodontic treatments work, as well as coping with wearing them.